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Birthday Musings, Reflections and Weird Traditions around the Globe

Birthday Musings, Reflections and Weird Traditions around the Globe

Released Monday, 13th May 2019
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Birthday Musings, Reflections and Weird Traditions around the Globe

Birthday Musings, Reflections and Weird Traditions around the Globe

Birthday Musings, Reflections and Weird Traditions around the Globe

Birthday Musings, Reflections and Weird Traditions around the Globe

Monday, 13th May 2019
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In this week's episode, I talk about MY BIRTHDAY. YAY ME. What a crazy year it has been. I call it "The year of me" and it feels like it's only just beginning. While I love this newfound "selfish" side of me, I have so much to be grateful for and so much to reflect on. I also talk about some goofy birthday traditions in other countries, how to make a great birthday ritual, and my plans for the rest of my birthday "month." 

Song at the end: "Hijomalind" by Sigur Ros, 

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Support this podcast: https://podcasters.spotify.com/pod/show/taradactyl33p/support

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We're all a little F*cked up: Self-advocating & being vulnerable

A podcast on self-advocating for mental illness, understanding yourself, focusing on "small" pleasures, and learning to look within in order overcome. Plus... SCIENCE. This speech therapist/body worker uses neuroscience-based therapy techniques daily and likes to include evidence-based techniques and facts. Join me as a discuss fitness and movement, nutrition and nature, thought-work and mental illness, being challenged, and all things beautiful and f*cked up. Because life. Cover art photo provided by Tom Barrett on Unsplash: https://unsplash.com/@wistomsin Support this podcast: https://podcasters.spotify.com/pod/show/taradactyl33p/support

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