Recover Your Soul: A Spiritual Path to a Happy and Healthy …
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Episodes
Recover Your Soul: A Spiritual Path to a Happy and Healthy …
Episodes of Recover Your Soul
Mark All
As we scroll through Instagram or Facebook we can get caught up feeling like others have it so much better than we do, or that we are not enough. In this episode I talk about the importance of not compairing ourselves to others- either on socia
I read the new book The Magic of Surrender by Kute Blackson recently and just loved it! I am so excited to bring this interview to the Recover Your Soul Community as his teachings about surrender is so aligned with the Soul Recovery message. K
While on vaction with Rich in California I had the chance to take a moment on the beach and reflect on the Soul Recovery journey. Letting go of control and taking responsibility for my own happiness has been quite the process- but it is workin
Another tool for your Soul Recovery tool box... Stop Talking About What's Not Working. Our thoughts and words are powerful and when we spend our time complaining about what is not working, we are blocking the new and better things that you are
This short evening meditation is intended to center your heart and offer a kind and compassionate way to end your day. More meditations to come. To book a spiritual coaching session with Rev. Rachel or make a donation to support this podcast a
The Al-Anon principles have been a foundation of my Soul Recovery. In this episide I walk through Al-Anon's 'Just For Today' quotes. Each of these simple messages remind us that just for today we can make different choices in how we relate to
Marriage is a very complicated relationship even in a 'good' one. My marriage was not always a happy one, and there were years of feeling disatisified and full of blame. With the work of Soul Recovery I have let go of the need to control not
Join me for this episode talking with Danea about how spirituality has helped to guide each of us over the years, and walking me through the steps of The Hero Fromula. Danae has learned to live with confidence after being nurtured, encouraged,
We have a choice to make everyday. Are we going to continue to be frustrated and unhappy with what we don't have, or are we going to choose happiness and visualize and manifest a full and abundant life? Our thoughts are powerful and we create
What if we were able to let go of the anger and resentment we have of the people in our lives who have harmed us and see those expeiences in a new way? What if we are able to recoginze that those experiences, even the traumatic ones are part of
We all get consumed with worry and anxiety, that is just part of being human. In this episode I talk about a great tool of gratitude that can be used to reframe those fears and allow us to release them. Our thoughts are powerful, and if we are
My sons were in town for the weekend to celebrate Alex's 25th Birthday. We had a chance to sit down as a whole family and talk about the learning and growing that we have all experienced as a family- even through the very hard times that we we
When I got sober over 3 years ago the 12 steps were my life line along with the rooms of AA that gave me a path to a new life. These steps can be applied in our Soul Recovery to give us guidance and direction as we shed our past pain and rese
Have you heard the saying "Change your thoughts, change your life?" Once I really began to be aware of my thoughts, to choose them in new ways and make changes in my patterns- my life changed for the better in amazing ways!! Our lives are what
If you heard the episode "How a Nice Girl From Oklahoma Became a Buddhist" you have met my Mom Lynda. She and I have had some road trips lately with incredible conversation, and I wanted to give you a taste of her wisdom. When I asked what s
How do you keep a good attitude when the world around you is in chaos or not as you wish it would be. I used to tell my boys when they were young " You get to choose your attitude, pick a good one!!" That line has been a moto in our lives, b
So many of us have been taught that showing love means to be a helper, peace keeper, care taker... a fixer. However, when we put all our effort on fixing people and the conditions of the world around us, we become unhappy and full of resentmen
I spent too many years being unhappy in my marriage because I wanted it to be different and thought that what I wanted was 'right'. All I was looking at was what was not working. After 29 years with my husband and three and a half years of sob
This episode is the 4th in our seriese of the Al Anon slogans from the book - How Al-Anon Works for Families & Friends of Alcholics. "Live and Let Live" "Keep an Open Mind" "Let Go and Let God"All the slogans have been life savers for me at
Once we have done the Soul Recovery work of moving through the emotions of difficult times, it is time to stop telling those stories and move forward. Today is a new day, a new you, a new opportunity to live a happier life. To learn more about
In this episode, I sit down with my friend Stephanie. She has certanly stepped into surrender as she has changed her life over the last few years by using the Soul Recovery tools of Al Alanon, AA, New Thought Spirituality, and has also added a
We often think that the conditions in our life are what need to change for us to be happy. That when we have the right relationship, or the right job we will be happy. What if we put happiness first? When we change our perspecitve and choose
At the start of the pandemic Kayla's husband came home and said he was filing for divorce. This was the begining of Kayla's pheonix process of deep soul recovery and complete transformation. In this episode Kayla shares a very personal story
We think 12,000 to 60,000 thoughts each day, and 80% of them are negative! How do we change that negative thinking and use the power of positive thought to change our lives? Our lives are directed by our thinking, so are you ready to make a ch
On July 4, 2021 a dream came true for me as I stood on the stage of the Unity Church I had attended for the last 20 years and gave my first talk as an Ordained Minister. I was so excited that my first talk was on Independence Day- because I had
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