「心の風邪」とも言われる「うつ病」。何となく気分がさえない、何もやる気が起きないなど、人によって症状はさまざま。目に見える病気じゃないからこそ、理解されにくいもの。一人で抱え込んでしまい、先の見えない日々を過ごしている人も多いのでは?当番組は元うつ病患者が自らの経験をもとに、病との向き合い方や付き合い方、うつの克服法を独自目線で解説します。どうか一人で悩まないで。私たちと一緒に答えのカギを見つけていきましょう。
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Avg. Episode Length
26 minutes
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