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904-377-1196 Grab a Coffee & tune in as I discuss all things mental health & wellness. Wonder what to do? What is on your mind? Why should you get a tune up for your wellbeing. Are you sad, low mood, anxious, tired, irritated, no joy? All of the above? Not achieving goals? Weight out of control? Have you suffered from covid long haulers? Are you injured from vaccines? Diagnosed with Frozen Shoulder? We talk about it all..

Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).

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