Just a conversation about boundaries with my friend Amanda Hammonds. We talk about personal, and work boundaries and how to respect and communicate boundaries.
You Do You-Physical Health:In this episode I talked about starting my three part series called You do You and this was my first episode on Physical Health. I gave some tips and ideas on caring for yourself physically. Also why I chose to make 2
So in this week’s episode I am going to talk about armor. The title of this week’s episode is: Build Your Armour. You may be wondering what this title is referring to! Build your armour! What does that even mean! This could be many things. You
This episode is focused on one question: “What would you do if you were not afraid?”. In this episode, I will give you my answer to this question and some things to think about when we make decisions based on being afraid.