Welcome to Weight Loss for Female Executives Who Travel—the podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in your demanding career.

I’m Karen Gombault, a former CEO and expert in mindset-driven weight loss. Each week, we explore the mindset shifts necessary for lasting transformation. You already know what to do; this podcast shows you how to do it—the exclusive CEO mindset needed for lasting results. You’ll uncover why self-sabotage happens, learn how to change your thoughts about yourself, your health, and your weight loss journey, and elevate your beliefs. We focus on mindset strategies over calorie counting, deprivation, or restrictive diets, getting to the core of what drives long-term success.

While mindset is the foundation of this podcast, we’ll weave in practical strategies around nutrition, sustainable habits, and managing your health while traveling—insights that complement your mindset work and help you stay on track, no matter your schedule.

This results-driven, action-oriented podcast is your ultimate roadmap to permanent weight loss, empowering you to reclaim your energy, confidence, and competitive edge—personally and professionally. Tune in weekly to revolutionize how you think, feel, and lead—inside and out.

Are you ready?