Everytime I’ve sat down and enrolled someone into one of our transformation programs it’s the same.

Yes, the client wants to lose weight, tone up, burn belly fat. The typical aesthetic changes. 

Or they want to get stronger, improve their flexibility, get rid of joint pains and increase their energy. The regular health challenges.

Buried deeper are the real reasons:

• I want to have the energy to play with my kids
• I want to feel confident and comfortable in my own skin
• I want to feel happier, I want to feel at peace, to stop feeling so stressed

On this episode the of TYBTYL podcast, me and Haven Warrior Vernetta Tucker talk about what she called “expanding your life.” The real reasons why we all begin these fitness journeys.

Listen to the podcast and let us know what you think! I also encourage you to do one of two things:

If you’re ready to transform your body and life and are in the Union County, NJ area, send me a text saying “transformation” or call me at 9083410232 so that we can book your free No Sweat Intro consultation with me.

Or if you’re not quite ready and need further convincing, I suggest you download our free ebook “The ‘No Diet’ Diet: Lose Your Next 20lbs and Sculpt Your Shape WITHOUT Giving Up Your Favorite Foods (in 7 Simple Slimming Steps) by clicking this link.