Ever had this experience: you sign up for a gym, go for a few days, feel frustrated not knowing what to do, hurt yourself, beat yourself up?

Then you leave. And no one ever cared.

That is all too common. Although big box, open-access gyms do have their place in the market, for many if not, arguably, all of us at some point could’ve used a high-contact, high-value, high-care coaching service. 

There’s too much information, we are too busy, we have little to no experience and we need HELP.

That’s where the microgyms (like Haven) come in. We help our clients transform their bodies and their lives through high-value, one-on-One exercise and nutrition coaching. 

In this episode guest starring our Client Success Manager Yadira Perez, we dive deeper into the client experience. 

Yadira explains that where big box gyms lose interest in you the moment you paid your first bill and signed on the dotted line, we are careful and quick to celebrate birthdays, milestones for number of total workouts, send gifts during difficult life challenges such as a family members stroke, and much, much more - all while you’re busy transforming your body and your life. 

Listen to the podcast and let us know what you think! I also encourage you to do one of two things:

If you're ready to transform your body and life and are in the Union County, NJ area, send me a text at 9082306281 saying "transformation" so that we can book your free No Sweat Intro consultation with me.

Or if you're not quite ready and need further convincing, I suggest you download our free ebook "The ‘No Diet’ Diet: Lose Your Next 20lbs and Sculpt Your Shape WITHOUT Giving Up Your Favorite Foods (in 7 Simple Slimming Steps) in the podcast description below to learn how to transform your body and life without dieting.