Theta Space aims to help young people find head space away from the day-to-day chaos, to relax and become more self aware Hosted on Acast. See acast.com/privacy for more information.
This session encompasses Guided Imagery but using ASMR techniques, with a most beautiful soundscape in the background. Be kind to yourself and enjoy! Hosted on Acast. See acast.com/privacy for more information.
Setting an intention before a meditation session can help you gain control of your life by giving meaning to your daily actions. Clear intentions help you focus on your goals and give you the confidence to accomplish them. Set your goals, break