Robbie Ventura, Mac Dorris and Charlotte Backus discuss mental health awareness, the challenges of mental health with athletes and general tips and resources for people working through their journey with mental health.

If you sign up for Velocity with code "RFMH" (Ride for Mental Health), we will donate $5 to the Ride for Mental Health and another $5 for every ride you do on Velocity between now and the ride. Sign up here: https://my.vqvelocity.com/create-account

If you want to take part in the ride, either in NY or virtually, click here to see how you can get more involved and help raise valuable funds to ride away the stigma: https://www.rideformentalhealth.org