Here is my Top 10 Books I recommend.
1. "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" by Annie Grace
Β Β - This book offers insights into the psychology of alcohol consumption and provides tools for changing your relationship with alcohol.
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2. "The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control" by Annie Grace
Β Β - Another book by Annie Grace, this one presents a 30-day challenge to help you reassess your alcohol habits.
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3. "Alcohol Explained" by William Porter
Β Β - This book explores the science behind alcohol and its effects, helping readers better understand the reasons for quitting.
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4. "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker
Β Β - Holly Whitaker provides a feminist perspective on quitting alcohol and discusses the societal pressures surrounding drinking.
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5. "The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home" by Jack Canfield and Dave Andrews
Β Β - This book offers a comprehensive program with daily lessons and exercises to help you quit or cut back on alcohol.
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6. "Kick the Drink...Easily!" by Jason Vale
Β Β - Jason Vale provides a different perspective on quitting alcohol and shares practical advice on how to break free from its grip.
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7. "Dry: A Memoir" by Augusten Burroughs
Β Β - A memoir by Augusten Burroughs, "Dry" humorously and poignantly chronicles his journey from alcohol addiction to sobriety.
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8. "Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola
Β Β - Sarah Hepola's memoir offers a personal account of her struggle with alcohol and her journey toward sobriety.
9. "The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety" by Al J. Mooney M.D. andββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββββ
10.Β Scar Tissue - Anthony Keidis - Love love love this book
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