The Self Development Podcast
The Self Development Podcast
Episodes
Episodes of The Self Development Podcast
Mark All
SummaryIn this episode, Jonny Lawrence interviews Taner Hassan, an integrative counsellor and psychotherapist specialising in sex and porn addiction, compulsive behaviour, and psychosexual issues. They discuss the importance of authenticity in
SummaryIn this episode, self-development coach Johnny Lawrence interviews narcissism expert Caroline Strawson. They discuss the overuse and misinterpretation of the term 'narcissist' in society, the impact of narcissistic abuse as a form of dom
SummaryIn this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as well as the need for affordable and acc
SummaryIn this episode, Johnny Lawrence interviews Julius Cowdrey, co-founder of Safe Space, a community focused on mental well-being and coaching. The conversation covers topics such as the global mental well-being crisis, personal experiences
SummaryIn this episode, the self-development coach Johnny Lawrence speaks with Sarah Gregg and Jill Ritchie, founders of the Intuitive Psychology Association. They discuss their personal journeys in self-development and the creation of their or
SummaryIn this episode, the self-development coach Johnny Lawrence interviews nutritionist Dale Pinnock, also known as the Medicinal Chef. They discuss the role of nutrition in healthcare and disease prevention. Dale emphasises the importance o
SummaryIn this episode, Johnny Lawrence speaks to Natalie Russell, a relationship recovery coach and star of the TV show My Mum, Your Dad. They discuss Natalie's journey, including her time on the show and her breakup with Paul. Natalie shares
SummaryIn this episode, Johnny Lawrence speaks with mindset and accountability coach Ryan Stephens. They discuss the importance of facing fears and stepping out of their comfort zones. Ryan shares his journey as a mindset coach and how he helps
In this episode, I had the pleasure of chatting with the incredible Pat Divilly.Pat has been involved in the wellness industry for over fifteen years, starting with the fitness sector and later transitioning into mental, emotional, and relation
During this episode, I have the pleasure of speaking with Kamran Bedi, the author of The Anxiety Antidote: How Awareness and Action Can Lead to Self-control and Inner Peace.Kamran is a life coach and specialises in anxiety and PTSD. He also tra
In this episode, I'll be chatting with Paul Weeden, a skilled counsellor, cognitive behavioural therapist and coach. He believes in integrating a variety of theoretical frameworks and theories to provide clients with a holistic understanding of
In this episode, I have the privilege of speaking with renowned dating and relationship coach and three-time author Persia Lawson. Growing up, Persia’s parents struggled with drug addiction. To escape the challenging emotions, she focused on be
In this episode, I have the privilege of speaking with renowned dating and relationship coach and three-time author Persia Lawson. Growing up, Persia’s parents struggled with drug addiction. To escape the challenging emotions, she focused on be
In this episode, I'll be speaking with Amira Mansour, a Communication Expert who guides individuals and companies on effective communication with themselves and others. Effective communication is essential for building strong relationships that
In this episode, I had the pleasure of chatting with Matt Young, a life and mindset coach based in London. Matt has spent the past 15 years studying top performers in physical and mental fields and has had the privilege of receiving coaching fr
In this episode, I’ll chat with Holly Matthews, a former TV actress, Ted X speaker, Life Coach, and founder of The Happy Me Project.Holly has established a solid social media following of over 40,000 followers across her platforms and over 3 mi
In this episode, I am joined by Adeyemi Adeyosoye, a spiritual and executive coach who is also known as the energy guy. According to Adeyemi, attracting your dream life doesn't necessarily require new plans or strategies. Instead, he believes t
In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.Meg started her career in academia, focusing on medically unexplained conditions that leave people feeling
In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.James has over 6 years of coaching experience from National League Rugby teams to Paralympic rowers, from Special Forces Operator
In this episode, I’m chatting with Katie McNicol. Katie is an ex-party girl binge drinker who stopped drinking three and a half years ago at just 24 years old. She’s passionate about sobriety, has fallen in love with self-development, and uses
On this episode, I’m chatting with breathwork coach and founder of The Breath Space, Jamie Clements.Having discovered breathwork four years ago, the practice had a profound impact on him. Jamie found that significantly improved his physical and
In this episode, I’ll chat with the founder of MotherKind, Zoe Blaskey. Zoe has been on a path of self-enquiry and transformation since her anxious, depressive breakdown in her early 20s. She’s spent the last 15 years researching personal devel
On this episode, I’m excited to speak with Tj Power.Tj is a neuroscientist, international neuroscience speaker, and online mental health content creator who has delivered mental health training to over 10,000 people and is the co-founder of Neu
On this episode, I have the pleasure of chatting with an incredible musician best known as the live bass guitarist for Gorillaz, Seye Adelekan.For 15 years, Nigerian-born Seye has worked as a musician, writer, producer and film scorer and he’s
In this episode, I'm chatting with author, meditation and energy healer, and anxiety specialist, Vicki Witherick. Vicki spent many years of her life in a very dark place battling her own mental health, but it was there that she discovered a nat
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