Today on TNSB, Josh will be joined by his friend Kita, and they will both be sharing stories from their past, and how trauma has changed their lives in the past and how they’ve moved on from it. If you or someone you know is dealing with trauma, please check out the book mentioned in today’s episode “The Body Keep Score”.

The Body Keeps Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=mp_s_a_1_1?dchild=1&keywords=The+body+keeps+score&qid=1614349900&sr=8-1

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 Twitter: @callmedread, @tnsb

 Insta: @josh_jones68, @xitzkita 

Email: podcast.tnsb@gmail.com

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