This week, Lindsay goes to urgent care, is separated from and then reunited with Cynthiana the dog, and takes some much-needed R&R.

You can see the video of Lindsay falling down a ravine at https://www.facebook.com/monroelindsay/posts/10200274301642683 .

If you missed the episode where Lindsay and Logan talked about their decision to stop walking together, you can find it at http://www.lindsaywalks.com/lindsay-walks-podcast/2017/5/29/lindsay-and-logan-part-ways-bonus-episode-29a