Every find yourself, mid afternoon, rummaging through the cupboard like an obsessed person searching for something...ANYTHING...to eat?

What causes this and does it go hand in hand with an energy slump?

In this episode Tam chats about some common causes of a mid arvo drop in energy and food craving and what you can do to combat it!

Register for the GO LOVE YOURSELF online course  & connect with Tam and her no nonsense approach to living a happy and healthy life at: https://www.instagram.com/innapinkfit/

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