The Healthy Approach

The Healthy Approach

The Healthy Approach

A weekly Health, Fitness and Alternative Health podcast

Good podcast? Give it some love!
The Healthy Approach

The Healthy Approach

The Healthy Approach

Episodes
The Healthy Approach

The Healthy Approach

The Healthy Approach

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of The Healthy Approach

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Stacey, the research director at Red Remedies, discusses hormone balancing and women's health. She explains the importance of addressing chronic stress and the impact it has on hormone balance. Stacey emphasizes the role of nutrition, particula
Bryan Bradford interviews Wade Lightheart, co-founder of BiOptimizer Supplements, about their groundbreaking supplement, Mushroom Breakthrough, and its benefits for brain health. Wade shares his personal journey in the health and wellness indus
In this episode of the Healthy Approach Podcast, Bryan Bradford interviews Joni Blaxter from Just Thrive about immune health and gut health. They discuss the mission and research-backed approach of Just Thrive, which focuses on formulas rather
Dr. Mark Stengler discusses the importance of gut health and the concept of leaky gut. Leaky gut refers to the condition where the lining of the small intestine becomes unhealthy and allows substances to pass through that shouldn't, leading to
In this conversation, Bryan and Tom discuss the overlooked benefits of mushrooms, particularly in improving oxygen levels in the body. They explore the synergy of mushroom blends and the specific properties of reishi, chaga, and cordyceps mushr
In this episode of the Healthy Approach podcast, Bryan Bradford interviews Joni Blaxter from Just Thrive about the connection between pets' behavioral problems and their gut health. They discuss the signs of gut health issues in pets, the impor
In this conversation, Bryan and Miles discuss brain health and the research behind Natural Stacks, a supplement company focused on brain health. They explore the concept of stacking nutrients and how it can support various needs in the brain. T
The podcast discusses the benefits of incorporating mushroom supplements into one's daily routine for immune support and brain health. Guest, Gina Rivers from Host Defense, a leading mushroom supplement company, shares insights into the nutriti
In this conversation, Bryan interviews Wade Lightheart, a three-time national natural bodybuilding champion and co-founder of BioOptimizers. They discuss Wade's motivation for pursuing health and fitness, the challenges of navigating different
GUEST: Sandy Syburg, True Grace Bryan and Sandy will cover the topics of, Current vs past agricultural practices and how that's affected our soil health. Chemical applications, inputs, and glyphosates and how those can affect the health of peop
GUEST: Glen Depke, Depke Wellness In this conversation, Glenn Depke discusses the importance of metabolic health and how it can be supported through diet, exercise, and specific nutrients. He highlights the prevalence of metabolic inflexibility
Guest: Dr. Jay Wilkins, Bionox The overall theme of the podcast is the importance of understanding and promoting the body's natural production of nitric oxide for overall health and well-being. Bryan encourages listeners to explore ways to supp
Guest: Paul Freeman, Garden of Life This podcast explores the controversial health effects of fats and carbs, emphasizing the widely agreed-upon importance of protein in the diet. While most people consume enough protein to prevent deficiency,
Guest: Tom Dadant, Host Defense In this conversation, Bryan and Tom discuss the overlooked benefits of mushrooms, particularly in improving oxygen levels in the body. They explore the synergy of mushroom blends and the specific properties of re
Maggie Frank of CV Sciences returns as Bryan’s guest to share the amazing range of CBD topicals and how they can help people from muscle soreness all the way to pain management. Plus CBD products are formulated with full spectrum hemp extract,
In this enlightening podcast, experts Bryan and Gina delve into the transformative benefits of incorporating supplemental mushrooms into your holiday routine as a natural remedy for stress. Bryan Bradford is the Chief Nutrition Officer of Sunfl
Paul and Bryan answer all your questions about how to safely support your body’s natural detoxifying process, such as: What to eat and what to limit on a detox, and what nutrients do we need to assist in proper detoxification? Bryan Bradford is
Local farmer and founder of Gourmet Greens, Warren Wilson, joins Bryan to explore the nutritional powerhouse: MicroGreens! Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated b
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe. One of Bryan's frequent guests is our featured woman in business this week, skinca
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe. For 23 years, Jody Berry has been the founder and formulator of Wild Carrot Herbal
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe. This week we introduce you to Cassie Green!  Cassie Green-Stephens has been in the
Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe. First up, Kristina Hall, Founder of True Grace As a new mom with over 20 years of
Nontoxic beauty products are an essential step to living a healthier life and improving your well-being. The primary purpose of human skin is to serve as a protective barrier between the internal organs and the external environment. Unfortunate
Stress! You know how that makes you feel. For some of us, we get cravings, it might add weight to our midsection. It can cause sleep issues and create more anxiety. Stress messes with your gut and creates GI problems. So many symptoms we manufa
EP 121 Research is still booming around the topic of our endocannabinoid system. This amazing system involves a network of cell receptors that when certain cannabinoids like CBD attach to them. The benefits can be incredible regulatio
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