Episode 97: How changing the foods you eat can help you lose weight & rid your body of diseases.

Episode 97: How changing the foods you eat can help you lose weight & rid your body of diseases.

Released Monday, 22nd May 2023
Good episode? Give it some love!
Episode 97: How changing the foods you eat can help you lose weight & rid your body of diseases.

Episode 97: How changing the foods you eat can help you lose weight & rid your body of diseases.

Episode 97: How changing the foods you eat can help you lose weight & rid your body of diseases.

Episode 97: How changing the foods you eat can help you lose weight & rid your body of diseases.

Monday, 22nd May 2023
Good episode? Give it some love!
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Your nutrition is one of the most important and crucial parts to living a balanced and healthy lifestyle

What you consume IS one of the major reasons for a lot of the diseases, lack of energy, and weight gain/ loss that you are experiencing.

Consuming more Whole Foods, fruits and vegetables can be the answer that you seek to healing yourself once and for all.

But I’m only one person on my own journey so I had to connect with my brother @healthyveganeating who has been on his own journey for the last 17+ years

Javant is a certified Nutrarian coach who specializes in a high-nutrient, whole food, plant-based diet, with a focus in reducing oil, refined sugar and refined wheat.

He’s lost and kept off over 80 pounds and was once pre-diabetic and pre hypertensive

What changed? THE FOOD

Through education, fun and creative recipes - he’s inspiring hundreds and thousands of everyday people to

MAKE THEIR OWN

and take back their own power

“You don’t know what feeling good feels like until you actually feel good”- Javant

Instagram/YouTube @healthyveganeating

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