Your nutrition is one of the most important and crucial parts to living a balanced and healthy lifestyle
What you consume IS one of the major reasons for a lot of the diseases, lack of energy, and weight gain/ loss that you are experiencing.
Consuming more Whole Foods, fruits and vegetables can be the answer that you seek to healing yourself once and for all.
But I’m only one person on my own journey so I had to connect with my brother @healthyveganeating who has been on his own journey for the last 17+ years
Javant is a certified Nutrarian coach who specializes in a high-nutrient, whole food, plant-based diet, with a focus in reducing oil, refined sugar and refined wheat.
He’s lost and kept off over 80 pounds and was once pre-diabetic and pre hypertensive
What changed? THE FOOD
Through education, fun and creative recipes - he’s inspiring hundreds and thousands of everyday people to
MAKE THEIR OWN
and take back their own power
“You don’t know what feeling good feels like until you actually feel good”- Javant
Instagram/YouTube @healthyveganeating
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