Dr. Joseph Parent, author of Zen Golf, shares how mindfulness can help your golf game, Erik's long friendship with Dr. Parent and his new book A Walk in the Wood: Meditations on Mindfulness with a Bear named Pooh which is available for purchase at https://www.awitw.com/ Learn more about Dr. Joseph Parent's keynote speaking, golf training programs and other personal coaching at https://www.drjoeparent.com/ Butcher Box is offering listeners $20 off their first box and free bacon! Visit butcherbox.com/erik or visit butcherbox.com and use code Erik at checkout! Butcher Box delivers healthy 100% grass-fed and finished beef, free-range organic chicken, and Heritage breed pork directly to your door on a monthly basis. Follow Erik on Instagram @erikanderslang Twitter @erikanderslang and Facebook @erikanderslangofficial Watch Adventures in Golf on youtube.com/skratchtv Send a message on Erik’s website https://www.erikanderslang.com/hit-us-up or direct message Erik on Instagram with your questions. Erik can give you advice on the podcast --- golf, relationships, or anything on your mind! Learn more about Erik's upcoming documentary Be the Ball at betheballmovie.com