The Do You, Sis Podcast

Ashtin Seaton

The Do You, Sis Podcast

An Education, Health and Fitness podcast

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The Do You, Sis Podcast

Ashtin Seaton

The Do You, Sis Podcast

Episodes
The Do You, Sis Podcast

Ashtin Seaton

The Do You, Sis Podcast

An Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Do You, Sis Podcast

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In this inspiring episode, we sit down with Sydney Johnson, a fierce and determined woman who joined the 'New Year, New Me' challenge and never looked back. Over the past 8 months, Sydney has not only lost 40lbs, but she's also completely trans
Dive into the world of fitness and dance with guest Makenzie Hart, your guide to living vibrantly! On this episode host Ashtin & guest Makenzie dive into Makenzie's passion for dance, the classes she teaches, the world of body building, and her
On todays epsiode host Ashtin Seaton dives into the topic of learning HOW to take constructive criticism. You will never be able to reach your true potential without it!
1:1 CLIENT ALLI GRAFF SHARES HER TESTIMONY
You asked the questions and now Ashtin is answering them!
Join host Ashtin Seaton and 1:1 Client Elizabeth Knight as they discuss Elizabeth's fitness & health journey over the last 8 months. Elizabeth has lost 50lbs as a busy high school teacher with a lot of after school curricular activities.
Are you leading by example in your life? Within your relationships? Career? For your children? Dive into what leading by example means and HOW to ensure you are doing in this episode with host Ashtin Seaton!
Join host Ashtin Seaton and Guest Kenna Elpers as they discuss Kenna's passion for singing & song writing. Follow Ashtin: @ashtinseatonfitFollow Kenna: @kennaelpersmusicHead Out Heart Song: https://open.spotify.com/track/2BmOAL0rC1whg8gY2W
Tune in to hear all the details about Fiercely Fit's 'Fit For Fall Giveaway'. With over $2,000 worth of giveaways all you need to do to enter is purchase merch at doyousis.com! Happy Shopping :)
On todays episode join host Ashtin Seaton as she talks about ways to stay excited and healthy even when there are lots of things happening in life.
Join host Ashtin Seaton as she shares her personal journey and insights on unlocking unshakable self-confidence by harnessing the power of discipline. In this episode, you'll discover how discipline can empower you to become the best version of
Join host Ashtin Seaton and 1:1 Client Madison Chaykowsky as they talk about her 4 month Fiercely Fit Testimonial. Madison has lost 31lbs & has done a complete 360 with her lifestyle.
Join host Ashtin Seaton and guest Rachel Oxenfeld “The Untangled Woman” as they dive into various different topics including fitness, mental health, success, and confidence.
Join Host Ashtin Seaton & Healthy Energy Tea Drink Company Entrepreneur Karly Jacobsen as they talk about what the life of being an entrepreneur is like, their experience at Women In Business Workshop and 75 Hard. You can follow Karly: karlyjac
Join host Ashtin Seaton and Client Jessica Gries as they talk about Jessica’s 90 Day Transformation in the Fiercely Fit Program. Jessica has lost 25lbs, shed more inches off her stomach then you can imagine, built lean muscle, and lost a lot of
Leading From The Front, Being A Good Role Model, Practice What You Preach
Join host Ashtin Seaton and 1:1 Client Kari Hoenert as they talk about Kari's 6 months in the Fiercely Fit Program. Kari has lost 15lbs, shed more inches off her stomach then you can imagine, built lean muscle, and lost a lot of cellulite in th
Join host Ashtin Seaton and 1:1 Client Julianna Nixon as they talk about her 3 month Fiercely Fit Testimonial. Julianna lost 17lbs & 9” total. Her mental health improved drastically as well as her lifestyle.
How To Build Momentum.Fiercely Fit: Strength Nutrition Women's Empowerment Facebook Group
Join host Ashtin Seaton and Guest Sally Harsh as they dive into Sally’s 1:1 testimonial, the obstacles she’s overcome, and what managing life as a nighttime nurse is like.
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