In this episode we are talking about the 3 steps to take to relearn your life following bariatric surgery! In this episode, find out:

[4:54] How to avoid the one-size-fits-all mindset
[6:32] What does NOT work for me...
[7:23] What promises not to break
[9:21] How to deal with slip-ups
[10:03] Bet you hadn't heard of this a year ago!

If you haven't already make sure to  download your FREE copy of The Bariatric Roadmap. - head over to www.thebariatricroadmap.com

With so much unknown in the world - make sure you are leaning on others to support your success. If you are not a part of my FB community, jump over and like my page so our community can support you - now more than ever.