Hey guys! In this episode, we talk about Chris's experience on owning from the very start and all of the struggles he has encountered in the process. This is a deep episode.

Josh The Pararescueman

May 31st, 2021 39m 51s

Hey guys! In this episode, we bring on a SPECIAL GUEST, Josh, and talk about his line of work!

Weightlifting Vs. Powerlifting

Mar 31st, 2021 29m 18s

Hey guys! In this episode, we discuss Weightlifting vs. Powerlifting!

New Kid On The Block

Jan 30th, 2020 46m 57s

Chris, Adam, Kalvin, and Jonathan recap the past ~2 months and discuss some future plans for the gym and life.The Bar The Gym

Mind Matters

Jan 30th, 2020 59m 41s

Chris, Adam, and Kalvin talk with Dr. Lt. Dave

The Seven I's

Nov 24th, 2019 1h 12m

The Seven I's of Anxiety and Stress Management

The Bar: Episode One

Nov 3rd, 2019 40m 11s

Introduction to our gym featuring: Chris, Adam, & Kalvin

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