In this episode I talk about my yoga journey, holistic health tips and a small sample of how that is. Lastly I talk about self love and the body, how it’s important to treat your body as a temple, we must take care of it. Feel free to leave feedback, send an email or connect on FB or IG. #bethegood--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/taaury-paquette6/message

See acast.com/privacy for privacy and opt-out information.