Julie Soulis is an inspiration at 84. With family and loved ones no longer living close by, she took to learning social media and the Internet with a fervour. She now enjoys researching the things that interest her online and keeping in touch with her grand kids via Facebook. For Julie, learning a new skill and accepting support has been life changing.

Host Joanna Maxwell also speaks to Leesa Potter, General Manager Eastern States, who sums up the series nicely by talking about the benefits of asking for help when you need it. Getting support will actually help you keep your independence, not lose it.