Spectrum Buddies
A weekly Education podcast
Spectrum Buddies
Episodes
Episodes of Spectrum Buddies
Mark All
It's with a mix of sadness and gratitude that we say one final goodbye to Spectrum Buddies, but we're so grateful to have had the opportunity to connect with each and every one of you. We want to take this moment to thank our incredible communi
In this episode of Positivity, we're shining a spotlight on the power of gratitude and how it can transform our lives. From cultivating a daily gratitude practice to sharing three things you're thankful for with a loved one, we'll explore the w
We each portray our attitudes differently based on personality, beliefs, and characteristics. Attitudes can also exemplify how we are feeling at the moment, depending on the circumstances the person is going through. It is important to show pos
Conflicts are unfortunate situations that all of us have encountered through arguments, not matching our schedules to collaborate, and in other settings. Conflicts are often viewed as a negative aspect where it�s hard for people to resolve situ
Not everyone is a perfect human being. We all get that we each want to be perfect, but the reality we see is we make mistakes. Growing from mistakes can lead to being a responsible, positive, and confident person. Spectrum Buddies has been in i
Resolutions are effective methods to fix problems, create a challenge, and reach a goal on where a person wants to achieve. Not all resolutions are met, but can help motivate people to be positive. As Spectrum Buddies, we each create our own re
Diversity enables bringing people together with different backgrounds by creating a community. Creating diversity also can help others learn different perspectives, values, and beliefs. It�s not okay to target, humiliate, and harass a person th
Support is a great way to advocate for people. There are people who struggle in life, and others who want to challenge themselves, but need encouragement by others to strive. Families, Friends, and professionals are great examples to reach out
Support is a great way to advocate for people. There are people who struggle in life, and others who want to challenge themselves, but need encouragement by others to strive. Families, Friends, and professionals are great examples to reach out
Careers are an opportunity for you to decide what type of work you want to do in life. There are people who are happy with their careers while there are those who are still searching to see what they want to do. Don’t worry, you are not alone,
Interpersonal skills are crucial to have while communicating with a person in any setting. This allows one person to understand and go through another person�s mind to see how they feel depending on the subject. We all have our own ways to thin
Discipline are ways to receive and give out punishments. However, not all discipline methods are useful where it can impact people mentally. Therefore, punishments are supposed to be used to help someone grow and learn instead of using it as in
Negotiation skills take a lot of patience and effort to make an action happen. However, the person doesn't always get what they want. It can be easy or frustrating; therefore, a plan is best for you and the other person. Research and ask questi
Relaxation is for people to cope with daily routines. There are different ways of relaxing. It's up to you to choose the activity for relaxing. Relaxation can help people mentally and physically. As a crew, the Spectrum Buddies deserve peace, e
Physical Activity is a great way to exercise and stay in shape. It also can help you mentally feel motivated and increase your positive mindset. There are different ways to work out to get where you want to be. However, it is important to choos
Therapy can be useful when you are going through a struggle. Every situation is unique depending on what the person�s going through. Therefore, it is important for therapists to think and come up with a solution that can motivate a client to fe
Mistakes are part of our daily life. Several people view mistakes as failures where they give up too quickly. Dont be ashamed of making a mistake. Thats how we learn to motivate ourselves. In Spectrum Buddies, our crew makes mistakes, which is
Consequences are unfortunate situations that are part of our norm. People have choices to make that please them. Some are cool, and some can bring consequences. It is crucial to think before you act! The choices one makes can impact themselves
Free Time is a productive way to rest and spend time outside of work. Free time is utilized to prepare for the next day to come. There are many activities and tasks during our free time that we can use. Even though work is essential to our dail
Safety and Lockdowns are crucial for enabling protection. The unexpected can be anything that can happen anywhere. School safety and lockdowns are starting points for generations to utilize. There are alternative ways to protect yourself when a
Annual Christmas ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/spectrum-buddies--4252102/support.
Balancing work and life is a constant challenge faced by many individuals. It becomes even more crucial when unexpected events occur, such as the passing of public servants like Officer Paul Tracey and National Grid Worker Rodrick Jackson. Thei
Daily routines are part of our norm. Whether you have chores at home, have a project you need to complete on time or have homework, everyone has routines that they utilize. People can practice maintaining routines, especially people becoming ad
Mindset is in our daily life. There are different types of mindsets. We need one to create goals, challenge ourselves, and gain knowledge to succeed. Having one start in school can create a pathway to job opportunities. Spectrum Buddies crew ha
Optimism enables us to live positively. Using it can help us make new connections in our daily life. Our behaviors can affect people positively when we use optimism, even when some have horrific moments; therefore, it's significant to control y
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