Episode Reviews

Happiness as a moral imperative is what Daniel Amen asserts. This was an eye-opening interview in which Amen talks about different brain types, how to understand your own and that of your partner if you have one, how to focus on the positive, how to encourage positive actions in others, and how all of this leads to greater happiness. Amen refers to a free survey on figuring out your brain type. All of this is contained in his new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type. I think everyone can talk away something from this episode.