Set the Pace
Episodes
Episodes of Set the Pace
Mark All
This week, Rob and Becs are joined by Matt James. Known for his unforgettable season on The Bachelor, Matt has traded roses for running shoes as he gears up for his fourth (in a row) TCS New York City Marathon. He played Division 1 NCAA footbal
A year and a half ago, Peloton Producer Jessie Malone’s life took a dramatic turn when her Apple Watch alerted her that she was going into AFib (Atrial fibrillation) and needed to go to the emergency room right away. The shock of that moment a
With the 2024 TCS New York City Marathon just over 30 days away, Rob invites Race Director and NYRR SVP of Events Ted Metellus onto Set the Pace. Ted provides his behind-the-scenes guidance to runners on everything they need to know to get read
Bonus
Live From the BMW Berlin Marathon With Catherine Debrunner- (Show Notes Are A Must Read On This One)
We are LIVE from the 50th anniversary of the BMW Berlin Marathon! And you know what they say about live events—anything can happen! In this case... it did! An audio equipment failure caused us to lose about 8 minutes of our live recording, incl
NYC native Janie Deegan got sober in 2013 after years of battling drug and alcohol addiction that had led to her becoming homeless. In her early years of sobriety she turned to baking—something that had brought her joy as a child—as an act of s
Tune in to a special live show recorded at the NYRR RUNCENTER featuring the New Balance Run Hub as part of Fast Company’s 2024 Innovation Festival. Rob and Becs are joined by Haley Price, the Head of Sports in North America for Tata Consultancy
Carrie Tollefson, a 2004 Olympian and a three-time national champion who represented the United States at the Athens Games joins Set the Pace to talk about where she thinks running is headed. Carrie is now a broadcaster for ESPN, USA Track & Fi
Karissa Schweizer and Josh Kerr recap their 5th Avenue Mile Wins!Olympian and Broadcaster Carrie Tollefson steps in today to interview the winners of today's spectacular New Balance 5th Avenue Mile. Hear from them both as they reveal what their
Tune in to this special episode recorded live at the NYRR RUNCENTER featuring the New Balance Run Hub as Becs talks with Peloton’s Alex Karwoski, a dedicated rowing instructor and multifaceted athlete. He competed at the Olympic Games in Rio an
This week, Rob and Becs are joined by British Olympic 1,500m silver medalist and world champion Josh Kerr. He’s coming back to New York to defend his title won last year at the New Balance 5th Avenue Mile in an astounding 3:47.9, the third fast
Mark Milde, the race director of the BMW Berlin Marathon joins Set the Pace to talk about what it's like to race 26.2 miles through one of Germany's most storied cities. With the marathon celebrating its 50th anniversary this year, Mark has a l
This week Becs talks to Olympian Dakotah Lindwurm, who ran an amazing 26.2 miles on the hardest marathon course in Olympic history, and her fiancé Montana Popehn, who surprised her by turning the finish line into the starting point of the rest
Tune into this special NYRR Member Week episode of Set the Pace as Rob and Becs talk to Dr. Leo Murillo, an NYRR member for 50 years who first conquered the New York City Marathon in 1974 and plans to run the race again after 50 years. His care
This week, Becs is flying solo as Rob is off in Paris for the final week of the Olympics. She’s joined by her partner Austin Curtis as they talk about how they met, how he transitioned from hockey to running, and the joys of raising their daugh
Today on Set The Pace, we sit down with Paralympic legends Oksana Masters and Aaron Pike as they prepare for the Paris Paralympic Games. With an incredible collection of medals across multiple sports, Masters and Pike share their personal journ
Peloton Interactive Instructor Logan Aldridge opens up to hosts Rob and Becs about the tragic wakeboarding accident that led to him losing his left arm when he was just 13 years old. Logan eventually had to learn to adapt to a new way of doing
Our guest this week is Nicolas Heller, otherwise known as New York Nico. NY Nico shines a spotlight on the extraordinary lives of everyday New Yorkers, proving that any true New Yorker can be the next new talent. Born and raised in NYC, he was
One of the world’s best ultramarathoners, David Kilgore, joins Set the Pace this week. He is the current reigning champion of the World Marathon Challenge®, where competitors run 7 marathons on each of the 7 continents in 7 days. David complete
"Set the Pace," host Rob Simmelkjaer welcomes Team USA’s Tatyana McFadden, a world champion wheelchair athlete renowned for her dominance in Paralympic sports. Born with spina bifida and adopted from a Russian orphanage, McFadden has won 20 Par
Tyler Swartz, founder of Endorphins Running, joins Rob and Becs on this week’s episode of Set the Pace to talk about the group’s mission to spread positivity and happiness through movement and exercise. Born from his own passion for running and
In this episode, Rob and Becs talk to Nikki Hiltz, who has been breaking barriers on and off the track as a professional middle-distance runner in the 800 and 1,500 meters. Nikki is a transgender and non-binary athlete and a powerful advocate f
Check out this special live recording of Set the Pace at the Peloton Headquarters in New York City as Rob is joined on stage by three guests representing three of NYRR’s key partnerships—Anne Valentzas from Mastercard, Tom Carleo from New Balan
Join Set the Pace as we sit down with two extraordinary runners, fresh from the finish line of today's Mastercard New York Mini 10k, champion Senbere Teferi and top American, Amanda Vestri. Teferi, Ethiopia's two-time Olympian and the event-rec
Heading into the Mastercard New York Mini 10K this weekend, Rob is joined by Dakotah Lindwurm who will be running the race as part of an amazing elite field. Growing up in Minnesota, Dakotah admits she wasn’t a fast runner when she first joined
Building a World-Class Pro-Field- NYRR’s Sam Grotewold Shares What It Takes to Bring the Pros to NYC
This week’s episode is all about the pros as Set the Pace hosts Rob and Becs talk to Sam Grotewold, NYRR General Manager of Professional Athletes, about what goes into building a professional field. Leading up to the Mastercard New York Mini 10
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