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Running a 5k in the middle of your long run

Running a 5k in the middle of your long run

Released Wednesday, 5th July 2023
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Running a 5k in the middle of your long run

Running a 5k in the middle of your long run

Running a 5k in the middle of your long run

Running a 5k in the middle of your long run

Wednesday, 5th July 2023
Good episode? Give it some love!
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In this episode, Meg talks about what her experience was like, when she stopped in the middle of her long run to do a local 5K.

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From The Podcast

Running On Sunshine

Ever wonder if you should Run Disney or sign up for the Gasparilla challenge? Then this is the podcast for you! Follow along as we talk about running (most of the time slowly) in the south. Drink the Hops On Sunshine local beer of the episode as we drink and talk running. The show may sometimes contain explicit language. (who hasn't said a few bad words when running especially in this heat!)

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