John Storkamp joins us to discuss his recent Arrowhead 135 win, winter ultras (with history!), upcoming races he directs (Superior, Zumbro), and all the other things that passed through our minds.
Tina Johnson joins us to talk about being a Gnarly Bandit, running longer than 100 miles, prehabilitation (we love that word!), total wellness, Superior and the Superior Dick Jacket Dance.
Scotty Kummer from Ten Junk Miles sits down with me to talk mostly about our recovery from alcohol and drug addiction. We also discuss trail running, especially Afton. Barney the Wonder Dog also does a little background singing.
TJ Jeannette is running Western States! We visit with him and Jake Hegge, who is coaching TJ, and is a physical therapist, and a mighty quick runner, about this and other races. We also discuss CrossFit, ketogenic diets, the Superior 100 (Jake
In this episode we join Mallory Richard to discuss her outright win at Black Hills 100 (beating all the dudes too!), course record and three wins at Superior 100, 2016 World Trail Championships, and her upcoming Western States Run, as well as m
We preview the Zumbro Endurance Run. Even if you don't know what a Zumbro is (it's a river, and a footrace named after that river), you'll enjoy this podcast about the race in southeastern Minnesota. We visit with John Storkamp, the race direct
We discuss his start of running and some of his favorite races over the years, such as Western States, Vermont 100, Mount Rushmore 100, Superior 100 and Voyageur 50. We dig into last year's Isle Royale runcation and a couple of our favorite, sm