Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!

Listen in to hear about:

• Eating Disorders & Women’s Health
• Vulnerable Times
• Post-Partum Gentle Nutrition
• How to Take Dieting Off the Table
• Post-Partum Cravings
• The Postnatal Cookbook
• Children as a Mirror
• And more!

Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/