Ryan Griffiths
Project Barbell Podcast Episode 7 - Bonica Brown!
Episode 6 - Lawrence Farncombe - Comp day planning, mistakes and strategy!
Project Barbell Podcast Episode 5 - Eric Helms - Using RPE and Applying the Principles of Training to your training
Project Barbell Podcast - Episode 4 Owen Hubbard - Common Bench & Nutritional mistakes
Project Barbell Podcast - Episode 4 Owen Hubbard - Common Bench & Nutritional mistakes
Project Barbell Podcast - Episode 3 Steve Hall - Hypertrophy for Powerlifting
Project Barbell Podcast - Episode 2 Hani Jazayrli - Dealing and training with injury
Podcast Episode 1 - Introduction
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