This week, hosts Teffer Adjemian (@tefferbear) and Tom Zalatnai (@tomzalatnai) give you a 101 lesson in taking care of cast-iron cookware! What is 'seasoning' and why is it so important? How can you make perfect bread in a dutch oven? What's the best way to make a grilled cheese sandwich or pressed panini on a stovetop? And, how can cooking with cast-iron help folks with anemia?

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