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In this episode of the Playful Connection Podcast, Eddie Shin will share 4 simple tips of how to help children and teens to develop resilience and cope with life's challenges. 

1. Build a Supportive Environment
2. Teach Problem Solving
3. Foster Emotional Regulation
4. Promote Positive Self-Talk

Resilience is a skill that grows with time and experience.

Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!

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Contact: playfulconnectionpodcast@gmail.com

Check out the therapy practice where I work: https://www.canyonbreezecounseling.com