Today’s episode covers how I managed through the holidays and special occasions while I was on my weight loss plan and the path to losing 200 pounds

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: parachuteadvicepodcast@gmail.com