Open Gym
Open Gym
Episodes
Episodes of Open Gym
Mark All
Leora Hafri is the executive director of the Steve's Club National Program. Alongside more than 20 gyms running local clubs, they are working hard to get fitness, community, & mentorship to at-risk kids all over the country.Big thanks to HSN Me
SayKay Brown and Cam Brown co-own CrossFit HCS in Michigan. Together, they started Robin Hood Fitness, a nonprofit aiming for a "redistribution of health." We talk about their hopes for the future of diversity in CrossFit.Find us on social: Rob
Adam Kramer is a coach & mentor at the Green Beret Project, an organization providing long-term mentoring to at-risk youth. They do that by providing opportunities, demanding discipline, & teaching them how to get healthy.Thanks to the Grow You
Adam Kramer has been helping the Green Beret Project grow since 2016. Their mission: to provide long-term mentoring to at-risk youth by building relationships, providing opportunities, & teaching them about discipline & health.Find us on social
Ben Davis is the founder of Noble Clay Fitness in Atlanta, Georgia. In part two of our conversation about the gym, Ben talks about how he was able to build an experienced team who is helping him see the mission come to life.Big thanks to HSN Me
Ben Davis is the founder of Noble Clay Fitness in Atlanta, Georgia. Together with his team, he's working to build the YMCA of functional fitness. In the first of a two-part conversation, he explains how & why he's doing that.Find us on social:
Patrick offers some thoughts on the last few episodes of Open Gym & why leaders need to always strengthen their creativity & their courageousness.Read this post hereSign up to receive for more thoughts like this every weekFind us on social: | P
Dr. Michael Ray is an ER physician & the co-founder of CrossFit Flagstaff. As the gym opens, & as Arizona responds to an influx of new coronavirus cases, Dr. Ray remains cautious about how to best resume classes.Find us on social: CF Flagstaff
Jon Feinman is the founder of Inner City Weightlifting, an organization working hard to bridge social capital & create economic mobility for people too often written off by society through skill development & job placement.Find us on social: IC
Jon Levell is the co-owner of CrossFit by Overload. Late last year, he built a relationship with a family medicine office that created a thriving, seniors-only program at the gym. Here's his advice on building one at your gym.Find us on social:
Patrick offers some thoughts on how to get the most out of these trying times.Read the text hereFind us on social: Patrick | Open Gym | MCUAbout Open GymOpen Gym amplifies the voices, experiences, & insights of some of the brightest minds in th
Austin Malleolo is the co-founder of the One Nation gyms in Massachusetts. A few months into the shutdowns, they made the hard decision to close one of their facilities. Here's what went into knowing it was the right call.Thanks to O2 Recovery
Lieven DeGeyndt is the co-owner of Petworth Fitness in Washington, D.C. On June 5th, they posted an open letter to CrossFit HQ regarding their decision to de-affiliate due to HQ's silence after the killing of George Floyd.Find us on social: Pet
Nicole Aucoin is the founder of Healthy Steps Nutrition, Healthy Steps Mentoring, & CrossFit HSN. As you work hard to spin up revenue sources that are non-group based, she thinks there's never been a better time to start an internal nutrition p
Patrick offers his thoughts on one of the biggest lessons he's taking away from the last few episodes & the last few months.On social: Open Gym | PatrickRead more from Patrick hereAbout Open GymOpen Gym amplifies the voices, experiences, & insi
Adrian Bozman has been a flow master for CrossFit's L1 seminars & is currently serving as the manager of online courses for the company. His advice to gym owners today: embrace experimentation & define success for yourself.Thanks to O2 Sports R
Dr. Sean Pastuch is the founder of Active Life Professional & a former gym owner. As gyms begin to reopen, he wants you to be intentional in how you're reintroducing members back to load & intensity. Here's his prescription.Thanks to O2 Sports
Dan Goodman is the co-owner of Varsity House Gym in New York. When the virus hit, 20 members abruptly canceled their memberships. To get ahead of more doing the same, they came up with a unique idea: Membership bail-outs.On social: Dan | Patric
Jason Leydon is the owner of CrossFit Milford, which has been in operation for 12 years. With the gym temporarily closed, Jason has been leaning on areas of the business his members care about most to continue adding value.Thanks to O2 Sports R
Patrick offers his three big takeaways from this week's episode with PushPress CEO Dan Uyemura.Find the show on IG.Find Patrick on IG.Read more from Patrick.About the Show Open Gym amplifies the voices, experiences, & insights of some of the br
Dan Uyemura is the CEO of the gym management software company PushPress. When gyms started closing their doors, his team worked quickly to build a Gym Survival Guide to help. Here's his take on where we are & where we're headed.On social: Dan |
Patrick offers his three big takeaways from this week's interview with John Briggs, author of Profit First for Microgyms & co-owner of CrossFit GSL.Find the show on Instagram.Read more from Patrick.About Open GymOpen Gym amplifies the voices, e
John Briggs is the author of Profit First for Microgyms, founder of Incite Tax & Accounting, & co-owner of CrossFit GSL. Here's the financial advice he's giving the gyms his firm works with to best weather the current storm.Thanks to O2 Recover
Patrick gives his top three takeaways from this week's interview with CrossFit One Nation's co-owner James Hobart. Let us know what you think of this weekly addition to the Open Gym lineup by dropping us a DM on Instagram.Open Gym on IG.Read mo
James Hobart is a co-owner of the One Nation gyms near Boston. In the wake of going dark during the virus response, they worked fast to get virtual classes online. Here's what they're doing & his thoughts on the road ahead.Find James on IG.Find
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