In this episode of Next Act Ninjas, host Rachael Van Pelt reveals the life-changing impact of purpose on your health, longevity, and even your finances. Learn the science behind the anti-aging and wealth building effects of purpose. Discover how having a clear sense of purpose can reduce your risk of cognitive decline, improve resilience to stress, and lead to healthier habits that extend both your healthspan and wealthspan. Get practical steps to find or reignite your purpose and hear how purpose can transform lives, no matter your age. Ready to thrive in your Next Act? Tune in now!
Chapters
00:00 The Power of Purpose for Your Longevity
01:17 The Science behind Sense of Purpose and Longevity
03:05 Sense of Purpose and Resilience to Stress
04:32 The Impact of Purpose on Brain and Body
06:48 Purpose Uniquely Contributes to Longevity and Quality of Life
07:56 Purpose also Improves Wealth Longevity
09:45 Re-Discovering and Re-Igniting Purpose
13:50 Self-Exploration to Find Your Purpose
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Download free Finding Purpose Checklist: https://mailchi.mp/inplacepro/next-act-ninjas
Connect with Rachael: https://calendly.com/rachael-vanpelt/discovery
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Rachael Van Pelt, PhD, is a Healthspan scientist, coach, Realtor and investor whose passion is helping pre-retirees maximize lifestyle longevity. As a Realtor, she specializes in helping her clients invest in their ideal downsized or sunbird lifestyle. As a coach, she helps people improve health longevity to support whichever lifestyle they choose. Her innovative approach combines her unique experience in longevity research, coaching and investing, to help her clients craft their best Next Act.
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⚠️ Disclaimer: We do not accept liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.
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