My Back 40

Steve O

My Back 40

A weekly Sports, Health and Fitness podcast

 1 person rated this podcast
My Back 40

Steve O

My Back 40

Episodes
My Back 40

Steve O

My Back 40

A weekly Sports, Health and Fitness podcast
 1 person rated this podcast
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Episodes of My Back 40

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Well, it's been a summer of adventure and change. I haven't been around much taking a much needed sabbatical as I evaluate the next chapter of my life.There were many balls in the air the last few months; Unemployment, kid's being off for the s
In this episode, I bring you a conversation with Graham Mann the new man at the helm of RollingDale Cycles.It all started with a titanium hammer. This purchase led to Graham living his dream of building thoughtfully designed, high performance t
In this episode I bring you a conversation with Nick Pollard. @thepeopledispleaser. Nick focuses on setting boundaries, people pleasing, and personal growth.Nick has been in the coaching space since around 2010. In those days, he was a dating c
In this episode I have a chat with Svein Tuft, winner of the BC Epic 1000. Svein shattered the record riding 1,044 km with almost 12,000 m of ascent in a time of 2 days and 2 hours.Svein is a retired Canadian road cyclist who competed professio
I'm so proud to bring you a conversation with Meaghan Hackinen, woman's winner of the 2024 Tour Divide. 4,400 km, 60,000m of elevation gain in just 15 days 22 hours. Between the cold temperatures, the rain, the snow, and the peanut butter mud,
In this episode, I chat with Curtis Litun of Pink Weasel Coffee Company.Curtis is an entrepreneur and has been part of 4 different small businesses. Most of you may know him from his premium clothing line, Spandex Panda, but recently Curtis has
Exclusive content announcement. Starting with "Vibe of the Divide', I am going to start offering exclusive content to supporters starting at the $5 level. Certain episodes will be available to supporters, while truncated versions will will go o
It has been a while since I put out a solo podcast and what better time than the week leading up to the 2024 Tour Divide. I’m simultaneously feeling excited for all the riders on their way to the start in Banff and at the same time huge FOMO. Y
In this episode of the podcast, I speak with Drew Raney @raneydayss.Drew recently helped put on a bikepacking event in the Los Padres National Forest in California - Tour de Los Padres - which he completed on a singlespeed! Additionally, he rai
In this episode, I am speaking with Bill Donahue about his book Unbound: Unforgettable True Stories from the World of Endurance Sports.Bill Donahue is an independent writer who lives in New Hampshire. He has written for Outside, The New York Ti
In this episode, I’m speaking with Jeff Woodgate, Instructor, guide and owner of Alberta 66 Mountain Biking and a key player in the Grow Kananaskis movement.They’re on a mission to protect over 900 hectares of pristine wilderness in West Bragg
In this episode, I connect with Mike Dion, Director of Ride the Divide (2010), the movie we all know and love and, for many of us, was the catalyst for us to tackle bikepacking races and eventually, the Tour Divide itself.We chat about the film
In this episode of the podcast I connect with Nathan Siemens of the Lost Elephant Ultra Race (drink). We chat about the race itself and the logistics of organizing bikepacking race such as these. We chat about how women are dominating these eve
I have been wanting to talk to Dean Anderson for some time now. Finally, we were able to connect and we had a great conversation.I have admired Dean's Ultra Endurance efforts for many years. From completing the Triple Crown of bike packing in t
Katrina @nutrition_with_katrina wants to change your relationship with food.Our relationship with food goes beyond mere sustenance; it's intertwined with our emotions, habits, and overall well-being. Taking the time to evaluate and potentially
Just a little self promotion for a 24 hour ride I’ll be doing next week on the Old Coach Road here in the Columbia Valley to raise awareness and donations for Heads Up Guys, a resource that provides men with information and practical tips to ma
Doug Dunlop @coldbike, renaissance man, is a dad, adventure cyclist, musician, and bike mechanic. He is also a sewist specializing in pogies for flat and drop bar bikes and also creates awesome frame bags, one of which packed enormous amounts o
Apologies for a somewhat scattered podcast. Spinning off a voice intro, I chat about a 24 hour ride I'm planning for February, thanking folks for a great 2023 and share some lessons I learned in 2023 as a result of trying to manifest the future
Hello My Back 40 Community and Happy New Year!2024; You know they say time flies and what I am finding is that the older I get, the faster it flies. That being said, make sure you tell the people in your life that you love them because in a sna
Apologies for taking so long to get this one out to you!It's been around around 4 years since Mike and I first chatted on the Bikepack Canada Podcast and here we are again, connecting to talk about the Japanese Odyssey.It's always good to conne
In this episode, I shoot the shit with Julian Vicente from Shaka Packs.American born but now living in Canada, this entrepreneur identified a niche in the bikepacking industry. Determined to fill the gap, he took it upon himself to learn to sew
Riding the SIlk Road Mountain Race is hard enough, but to choose to do it on a cargo bike would make most of us run the other way. For someone like Allan, who lives life behind bars, this was a challenge that was right up his alley.Allan is the
This is just a short podcast to talk about some things that have recently been on my mind. As well, we hear from my buddy Allen Green about the Danger Bird Bikepacking ride happening in New Mexico.To support my audiobook project, please visit m
LP Landry @lplandry_overcomecafe is a Psychotherapist and Leadership Coach at Overcome Café, where he helps leaders and cyclists better balance life and work. I saw he had posted about life balance on LinkedIn, so I invited him to chat about it
I have something a little different for you this week. A friend connected me with Anne-Marie and Abby Berger who needed a place to reset and do some laundry. Both of these women have spent the last couple of years on the road exploring in their
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