I am practicing what I preach in a big way these days. Listen to this episode for all the details as to how I am implementing my own tools and following my own advice while I grieve the loss of my father earlier this month.

My tools and my coaching skill set that I teach are really serving me well right now, and I am so grateful for all of them. As I have said before on the podcast, I learned all of these skills since I became a working mother, and I now teach these to other working mothers. This is the practice of mothering myself in real time, and you can learn a lot just by listening to my current experience.

Connect with Heather:

Website where you can fill out the form to schedule time with me: https://heatherhennessey.com/

Instagram: https://www.instagram.com/heatherhennesseylifecoach/

Facebook: https://www.facebook.com/heather.hennessey.180

and https://www.facebook.com/HeatherHennesseyLifeCoaching