In this podcast, Coach Lady K talks about why women have sex with their ex and why they shouldn’t. There are a lot of reasons why women feel more comfortable having sex with their ex and sometimes it’s her own toxic unhealthy habits that keeps women attached and hinders self-love and growth. Being clear with the reasons why is important to understanding how to set for yourself for your next level. 

The following are the lessons covered in this podcast:

02:46    Not being over your ex

03:10    Familiarity

04:39    Loneliness

05:43    Best sex they had

08:30    For convenience

09:48    The clarity in your whys

11:59    Keeping the doors open to your ex

13:40    What type of relationship do you want?

17:50    Allow the support that you need

19:43    Stop with the excuses

Align your priorities and wants. If your ex cannot give you what you deserve and want, then he is not serving your mental health, emotional well-being, or future goals. What you allow is how you teach others to treat you. Don’t give your ex benefits of a relationship without having to commit to you!

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