In this episode, we delve into the struggles and triumphs of navigating devastating loss. Joined by Rusty Meadows, a long-time partner at Spark of Life, we share personal stories and professional insights to help you understand that recovery is not a linear path but a journey filled with ups and downs.

Have you ever felt hopeless, overwhelmed, or on the verge of giving up after experiencing a loss? You're not alone. Our this episode addresses the complex emotions that come with grief and offers practical steps for moving forward. We discuss the CPR of grief recovery - Context, Permission, and Restarting/Reframing. Learn how to manage your loss within the broader context of your life, give yourself permission to grieve and heal, and restart your journey with hope and purpose.

Rusty shares his personal experiences of loss, including the heartbreak of losing his son to drug addiction and later to death. Through their conversation, David and Rusty highlight the importance of small, actionable steps in the recovery process and the power of belief in achieving a meaningful life post-loss.

Tune in for heartfelt discussions, practical advice, and a message of hope. Remember, at Spark of Life, there is always hope.

Website:

[https://sparkoflife.org](https://sparkoflife.org)

Social Media:

- Facebook: @sparkoflifeorg

- Instagram: @sparkoflife_org

- Twitter: @sparkoflifefndn

Explore More:

- Retreats: [https://sparkoflife.org/retreats/](https://sparkoflife.org/retreats/)

- Grief Online Course: [https://sparkoflife.teachable.com](https://sparkoflife.teachable.com)

- Virtual Coaching Sessions: [https://sparkoflife.org/coaching/](https://sparkoflife.org/coaching/)

Join us as we walk beside those who are grieving and help you find hope and healing in the midst of your pain.