Episode from the podcastLife Kit

How To Take Care Of Yourself This Election Season

Released Thursday, 5th November 2020

1 person rated this episode

How To Take Care Of Yourself This Election Season

How To Take Care Of Yourself This Election Season

Thursday, 5th November 2020

1 person rated this episode

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2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked with therapist Lori Gottlieb about taking care of mental health when everything feels terrible.

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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Download Audio Filehttps://chrt.fm/track/138C95/prfx.byspotify.com/e/play.podtrac.com/npr-510338/traffic.megaphone.fm/NPR1086082642.mp3?d=1575&size=25146942&e=931460970&t=podcast&p=510338

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