"Insights" is a compilation episode that explores themes of resourcefulness, inner resources, and personal responsibility in accessing those resources.

Through excerpts from previous episodes in 2024, you are introduced to various perspectives on living vibrant lives, self-leadership, the significance of listening to one's inner voice, and taking personal responsibility for one's joy and mindset. 

Insights includes excerpts from:

02:30 Karina Rook, Episode 159 Freedom to be Human

05:45 Claudia Anghel, Episode 161 All Roads Lead to Centre

09:30 Nathan Simmons, Episode 167 A Future Possibility

13.45 Caroline Tanja Banz, Episode 158 Wake Up!

17.45 Beth Stallwood, Episode 165 WorkJoy Formula

19:15 Andy Brown, Episode 166 Emotional Overdraft

22:00 Karina Rook, Episode 159 Freedom to be Human