Hi Mamas.
Today on the podcast, I’m joined by Alex Field, a holistic psychotherapist and naturopath who brings so much wisdom and heart to the conversation about discovering yourself during motherhood. Alex opens up about her incredible life journey, from her adventurous days as an underwater filmmaker in Egypt to her transformational experience as a mother to two teenagers in Australia.
Alex and I discuss:
And much more.
Alex's story is a powerful reminder of the importance of nurturing ourselves and exploring our identities during motherhood.
Here is where you can find out more about me (Yara), how to work with me and some resources:
*** Waitlist for The Rebirth, Group Coaching for Mamas *** This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.
Free Values Aligned Living Workbook
Find out more about Alex:
Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE
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