In this episode, I chat with accredited practising dietitian and advanced sports dietitian, Simone Austin.
Simone's résumé speaks for itself:
On today’s episode, Simone and I utilise her 30+ years experience in sports nutrition to teach everyday athletes, like you and me, how to eat and fuel and fuel.
We discuss:
You can follow Simone on Instagram @simone_austin and be sure to visit healthylife. where you can find loads of free health programs, articles written by health professionals, the Food Tracker Tool and the Living Healthy Report.
Garmin Sq 2 Plus
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