If you feel confused or desperate about weight loss because you've either tried before and your "diet" didn't work or simply because you don't even know where to start this is the podcast for you? I want to help you to understand how YOUR body works so you can build good habits that'll help you live a stronger and healthier life ?
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.