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KatieYoga AustraliaEpisode from the podcastKatieYoga Australia
How to set up your home yoga room?

How to set up your home yoga room?

Released Wednesday, 29th March 2023
Good episode? Give it some love!
How to set up your home yoga room?

How to set up your home yoga room?

How to set up your home yoga room?

How to set up your home yoga room?

Wednesday, 29th March 2023
Good episode? Give it some love!
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In this episode we discuss: 

  • The benefits of a home yoga practice.
  • What the ancient yogic texts say about where to practice yoga.
  • Considerations for setting up a yoga room.
  • Yoga props and meditation equipment.
  • Ideas for starting a home practice.
  • Rituals to include in your daily practice and their benefit.
  • Sadhana.

 

You can watch this episode via YouTube

https://youtu.be/jQid-5tX-Ao

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KatieYoga Australia

For students of yoga. Discover the reasons why certain instructions are given in a yoga practice. Empower yourself with the knowledge to become your own inner guru.

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