I Don’t Have an Attitude
I Don’t Have an Attitude
Episodes
Episodes of I Don’t Have an Attitude
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Since times are heavy, E + L have a good time and share some laughs talking about things that “give me an attitude.”We love to hear from you! Are you mad or na? What gives you an attitude? Tell us! Don’t forget to send us a woman in your life t
As we continue to manage our mental health during COVID-19, E +L share their experience of balancing work and home with “shelter in place” orders. E + L share just how impactful and healing journaling can be. Take out journals. Write this down.
We all have been impacted in some way by COVID-19 (novel coronavirus). This is a difficult time and we want to make sure we are taking care of our mental health. E + L share 5 ways to help manage our mental health during this time. We love to h
This week, E + L share their personal stories of how they entered into their careers of Social Work. Like many, they were called to this journey! E +L love to talk about what they do. Have questions? Don’t be afraid to reach out! We love to hea
We are constantly being told what the “red flags” are in relationships. E+L put a focus on the “green flags” in the relationships. Positive and healthy characteristics of relationships are discussed. We love to hear from you all! What are the “
Have you ever experienced a persistent and intense sadness that lasted for a long period of time? You are not alone. Depression is real and it affects us in many different ways. E+L explore the symptoms of depression and treatment options. E +
Far too often we find ourselves using our strength to stay in the struggle. We are taking our power back! Our strength is in our HEALING and not our ability to endure suffering. E+L share their thoughts on a thought provoking social media post
Black women are one of the highest educated groups and are performing better than our white counterparts, yet, our wages continue to be much lower. E + L discuss the ongoing wage gap for us black women. We love to hear from you all! Please rate
What makes you feel most loved? Have you ever wondered how to meet your need to feel loved and to show love? Have you ever struggled with trying to communicate your needs in relationships? On this week’s episode of I Don’t Have An Attitude, E
Characteristics of healthy friendships are highlighted on this week’s episode. E+L discuss what they value in friendship. Since we also understand that as adults, sometimes, it can be difficult to make new friends in this stage of life, we shar
“Boundaries” is becoming a buzzword and for good reason! Boundaries are extremely important to maintain healthy relationships, but they can also be a challenging and emotional task! Boundaries create limits and guidelines that let others know h
Suicide rates are rising amongst our community and it should not be ignored. Often times we feel lost on how to help our friends and loved ones. E+L will share the signs of suicide and offer support on how to help. As always, we hope you enjoy
Are you having trouble accomplishing your goals? Are you struggling on where to start? Are you lacking accountability? No worries! E+L tackle how you can set goals that you can accomplish! E+L break down using S.M.A.R.T goals to help you reach
Elaina and LaTeisha welcome you to "I Don't Have an Attitude" podcast! E+L discuss where the myth of "The Angry Black Woman" originates and share experiences when they have fallen victim to the stereotype.Connect with us:Email: idonthaveanattit
Trailer
Elaina and LaTeisha welcome you to "I Don't Have an Attitude" podcast!I Don't Have an Attitude is a podcast hosted by Elaina, LCSW and LaTeisha, LMSW, two professional yet down to earth, black mental health Social Workers! E + L will educate an
Trailer
I Don't Have an Attitude is a podcast hosted by Elaina, LCSW and LaTeisha, LMSW, two professional yet down to earth, black mental health Social Workers! E + L will educate and empower women by having crucial conversations that address women's i
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