In episode 4 of the How To Carb Podcast we discuss the importance of eating a healthy breakfast every morning! carbacademy.com founder and host H.B. Hayes gives tips and recipe idea's on including breakfast into your morning routine. This epi

Episode 3- Choosing to Change. (Happy New Year!!)

Jan 5th, 2017 24m 18s

In this episode Carb Academy® Founder H.B. Hayes reflects on the previous 5 months since Carb Academy's beginning. Also gives a glimpse into what is in store for 2017.This episode is powered by Bulletproof Coffee®. Visit carbacademy.com/bulle

Episode 2- HELP: Why Is My Low Carb Diet Not Working?

Nov 11th, 2016 18m 35s

In this episode of the How To Carb Podcast we dive into an email we received a few months back. In the coaching email she stated that her Low Carb diet wasn't working. As I was replying to her, I thought that the info would be a great blog post

Episode 1- What the Hell is a Carb Anyways?

Nov 2nd, 2016 12m

In this first episode of the How To Carb Podcast, Host & Founder of Carb Academy H.B. Hayes takes it all the way back to the first low carb question that everyone should be asking. What the hell is a carb anyways?This episode is powered by

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