HardyBreed Multisport
HardyBreed Multisport
Episodes
Episodes of HardyBreed Multisport
Mark All
Episode 30 – Dan and Jason make an impromptu podcast on the front porch while enjoying some 200 Meter Ale on a beautiful Memorial Day weekend. Listen and watch as they reminisce on previous races, discuss current training, and give some helpf
Episode 29 – Have you every noticed this girl at local races who is always in front of you and pulling away? Here’s your chance to see what Emily Zimmerman looks like from the front. A runner, triathlete, nurse anesthetist, volunteer, and human
Episode 27 – Part 2 of our swimming episode. Dan and guest host Eric Sommer discuss swimming with pool toys. Zoomers for your feet, Paddles for you hands, and a Pull Buoy for your crotch. Stick around for the next 20 minutes. You’ll be glad yo
Episode 26 - Part 1 of this two part episode, Eric Sommer guest host to discuss swimming HardyBreed style. This is the one topic we have avoided for a while, due to the fact that Jason and I are not that great of swimmer. Eric stresses the im
Dan goes one on one with the top U.S. stair climber Terry Purcell. An Australian native, Terry now calls Springfield Illinois his home. He has won all the major stair climbing events from L.A. to Chicago to New York. Terry lets us in on the sec
Episode 24 - This winter episode takes place in Jason's multisport dungeon... The cold, dark, damp basement. We discuss several topic on making it through the winter months. Join us for this short episode, you will be glad you did!
Episode 23 Part Deux - 2010 Ironman Wisconsin gang is back for part deux. Join Dan, Dan, Jason and Eric for a fun filled episode to discuss race equipment for Wisconsin. What wheels should we ride? What should we wear? Is something on fire? Sti
Episode 23 Part 1 - Join the 2010 Ironman Wisconsin gang, Dan, Dan, Jason and Eric for a fun filled episode to discuss the 2009 season and the training plan for 2010. Getting fast and going long or going long and getting fast? Stick around for
Episode 022 - Summer is over, Dan and Jason are still going strong, training through Hoptober. We have yet to undertake the Longhorn 70.3 which is less than a month away and we registered for Ironman Wisconsin 2010. So how has our training
Episode 021- Dan and Jason are back and pointing fingers everywhere! Duck and take cover from the fingerbanging, because we just can't get enough. In this episode we talk about the Tour de France and discuss the LA and AC feud. We also give
Episode 020 - Warning: this episode has nothing to do with running, cycling, or swimming... Dan, Jason and Steven drop by Eric's to see what it takes to make some really good home brew. We find out that beer making is lengthy process. Join
Episode 019 - Join us, as we head back to the 80's. We break out our classic Oakley eyewear. Do you remember Frogskins and Razorblades? Jason has stopped running due to a stress fracture. Dan is swimming up a storm. Both of us are riding as
Episode 018 - Join Dan and Jason for their best episode yet! We track our journey to and from the Inaugural Illinois Marathon on April 11, 2009 and reminice on our alma mater. The lead-up and a 12 week training plan, Jason runs in to a marathon
The Springfield Tri Club presents Ironman Dan Dungan. In this special episode Dan briefly talks about power training on the bike. He discusses the different equipment needed to measure power from the SRM meter to the PowerTap. Power is much
Episode 017 - Dan and Jason stop by the Springfield Running Center to talk with Cris Martin about getting fit for running shoes. Shoes come in all sizes, colors, styles and brands but finding the right shoe for you can be a challenge. Cris talk
Join us for a special episode of HardyBreed.com. Springfield, Illinois native and 2004 American record holder in the steeplechase with a 9:39.35, Ann Gaffigan keynotes the Springfield Road Runner’s Monster Mash. Ann talks about her journey to
Episode 016 – Dan & Jason hit the road to bring you an informative podcast on how to change a flat tire. We hook up with the guys from Wheel Fast Bicycle Company in Chatham, IL. Matt fills us in on the tools needed to change a flat while on a r
Episode 015 – After a long winters nap, Dan and Jason cozy up to the fire for the first podcast of 2009. In this episode we reminisce on the 2008 season. The marathon, the training races, Jason’s obsession with the pavement and all the tri’s,
Episode 014Dan, Jason and Kim travel to Physio Therapy Professionals to talk with the physical therapist/multi-sport athletes Leah and Bridget about stretching. Static or dynamic? Before, during or after exercise? We ask the doctors all the
Episode 013Our first High Definition streaming episode. Yes I said “High Definition” How cool is that? The episode starts of with a new “professional” intro, thanks to the Hawk! We hit upon the Jingle Bell 5k and how freakin cold it was. Cl
Episode 012From the front seat of Jason’s Ridgeline, HardyBreed tackles the North Face Endurance Challenge Half Marathon at Kettle Moraine State Park, in Eagle Wisconsin. Dan and Jason talk about their concerns and expectation, pre race. Then
Episode 011Daylights Savings Time is on our door step. Dan and Jason talk about staying motivated this winter in a short and easy episode. Lance Armstrong, The Monster, The Hot to Trot, and Dean Karnazes… (Don’t forget the post show chitchat)
Episode 010 – Coming to you live from the Polka Pace Race 5k in Havana Illinois. HardyBreed Rabbits Dan, Jason and Kim set out to the streets to interview several racers. We talk with Dean (83), from Springfield, IL, who has done a marathon i
After a long vacation and a dozen of races, Dan and Jason are back! Race t-shirts have become a passion. We throw in our two cents and rate some of the latest t’s and give some suggestions on how to make them better. Dan talks about some of the
Episode 008 – The sun is out, Dan & Jason come to you live from the backyard in this amazing episode. We discuss several topics from our own Wild Hare contributers to recent multisport news from around the country. Jason talks about recoverin
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