Is it truly possible to be happy no matter what body you have?

Is it possible tonever feel insecure again regardless of what the scale says?

Ada Undis is a Happiness and Confidence Coach specializing in food, body, and mindfreedom.

She is the owner of AU Coaching and the creator of the FindYourHappyMethod - an in-depth 1:1 coaching program designed to help you get out of yourown way and step into unconditional confidence, freedom, and happiness.

She is passionate about transforming your relationship with food, yourbody, and yourself from the inside out - holding space for slowing down,rediscovering who you are, breaking down beliefs and embracingfears, doubts, and insecurities that might be blocking you from living outYOUR HAPPY.

Her own journey of dieting, battling disordered eating and negativebody image strongly influenced the coach she is today.

Ada recognizes that thejourney of freedom, confidence, and reaching goals goes beyond the surfacelevel approaches. Ada’s compassion-first approach allows her to hold safe spaceneeded for breaking down deepest beliefs and embracing fears, doubts, andinsecurities so that the individuals she works with can rediscover who they areand start living their happiest lives.

We Talk

• Ada's story
• best tips for emotionaleating
• self-sabotage: what is itand why is it vital to your journey
• And MORE

Ada Undis is a Happiness and Confidence Coach specializing in food, body, and mindfreedom.

Website:www.fyhappy.com

Instagram:@adaundis

Link to freebie: https://fyhappy.myflodesk.com/342d29f3-582e-4b10-a420-ee6509ca4a46

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