Hey Guys! 

This episode is a bit different, it goes into where to find happiness and our common misconceptions around the topic. Many of us are looking for happiness in places where we just won’t find it. We have to understand that happiness is something we choose for ourselves, its not a destination but a way to live. 

We can’t look after ourselves, find motivation to eat healthy or find joy in life unless we truly accept ourselves for who we are. 

Give it a listen to find out how the path of kindness, self-compassion and self-love can lead you to finding ultimate happiness :)

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